Some vitamin C gummies on the market come in vegan formulations, making them suitable for individuals following a plant-based diet. The National Institutes of Health recognizes vitamin C as an essential nutrient for human health, underscoring its importance in various bodily functions, including the production of collagen, absorption of iron, and maintenance of healthy skin. This can be particularly beneficial for vegetarians and vegans who may have a higher risk of iron deficiency.
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Vitamin C gummies can aid in preventing and treating common colds. Vitamin C gummies are a source of micronutrients, which are vital for various biochemical processes in the body.
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Research suggests that vitamin C may have a protective effect against certain types of cancer due to its antioxidant properties.
How many vitamin C per day? - dose
- natural flavors
- artificial colors
- supplements
- vitamin c.
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- dose
How many vitamin C per day? - natural flavors
- natural flavors
- artificial colors
- supplements
- vitamin c.
- national institutes
- nutrients